Sustainable Gastronomy Day

The art of cooking is sometimes called the art of food. It can also refer to the cooking style of a certain region. In other words, gastronomy often refers to local food and cuisine. Sustainability is the idea that something “like agriculture, fishing or even food preparation” is done in a way that does not waste our natural resources and can continue in the future without being harmful to our environment or health.

Therefore, sustainable gastronomy means a kitchen that takes into account where the ingredients come from, how food grows, how it reaches our markets and ultimately our dishes.

* Awareness of the public about sustainable cooking

On December 21, 2016, the United Nations General Assembly adopted its resolution 71/246 and designated June 18 as an international celebration of “Sustainable Gastronomy Day”. According to the resolution, gastronomy is a cultural expression associated with the natural and cultural diversity of Again, all cultures and civilizations are crucial contributors and enablers for sustainable development.

The General Assembly, the United Nations Educational, Scientific and Cultural Organization (UNESCO) and the Food and Agriculture Organization of the United Nations (FAO) are facilitating the observance of Sustainable Gastronomy Day, in cooperation with Member States, United Nations the United States and other international and regional organizations, as well as civil society, to celebrate Public Awareness Day for its contribution to sustainable development.

Some of the UNESCO initiatives include:
• UNESCO Creative Cities Network, established in 2004 to share best practices and develop partnerships in seven creative areas. As of 2018, 26 cities have been selected as Creative Cities for Gourmets.
• Encourage clean energy for local restaurants “using gas and electricity instead of coal and using natural gas instead of carbon”.
• Raising public awareness of sustainable gastronomy through food television channels and gastronomy shows, and through cultural food exhibitions dedicated to the food industry and farmers.

As far as FAO is concerned, the organization promotes green crop diets that are also healthy, and even suggests that countries that already have nutritional guidelines start thinking about including sustainability in them.

* Tips and ideas to celebrate World Sustainable Cooking Day

Sustainable Gastronomy Day
Sustainable Gastronomy Day

Dr. Khaled Youssef, a nutrition expert for “Madam”: He gives some tips to interact with on this occasion:

– Improve your cooking skills

Grow your culture in the kitchen by learning about many recipes from the world’s cuisines; The more you know, the easier it will be to create sustainable and environmentally friendly recipes.

Buy on site

Visiting local farmers markets allows you to get fresh local food, and most importantly, gives you the opportunity to meet the people who produce the food you and your family eat, get to know better how the plant grows, and get more purchases from farmers. domestic than domestic markets and retail stores.

Add more green foods to recipes

Eating more fruits and vegetables is not only healthier for our body, but it is also healthier for our planet, and adding more green foods to your diet reduces the loss of fresh water.

– Reduce meat consumption

Since meat production contributes significantly to greenhouse gas emissions; Reducing meat intake is another step towards sustainable eating. Raising and transporting livestock requires large amounts of food, water, land and energy that other food sources do not. Replacing other sustainable foods with meat can make a big difference, like fish and farm foods.

Think of new seafood

Although fish is a healthy option; Some species are overfished and sometimes the production is harmful to their marine environment.You can search for your favorite types of fish; To make sure it is safe to produce, or try new species of fish that you find sustainable.

Buying food in season

Buying food in season enables natural and sustainable food. Seasonal food can mean eating root vegetables and abundant vegetables during the fall and winter months, then eating salads and fruits during the summer months. Most foods have the time of year. Eating according to those times benefits the natural production of the environment.

Try to reduce food waste

Ninety-five percent of food waste goes to landfills, and although many people think that food from natural waste is environmentally friendly, as food waste is turned into organic and fodder fertilizer; This is not the whole truth. Ninety-five percent of food waste enters landfills, accumulates under pressure, and produces methane. Simple efforts like planning your meals, buying only the groceries you need, and finding ways to use the waste can prevent your family from spending extra money, creating unnecessary food waste; So recycle food from your kitchen, for example, if yesterday’s meal was boiled chicken with rice and vegetables. And there is a little chicken left, remove from the skin and bones and cut into small pieces, then fry with a few slices of onion, peppers and spices to make a shawarma meal for your family.

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