Secrets of home-made cooking cream and its alternatives | OVERVIEW

Many people like foods cooked with cream for their thick structure and rich taste, but we do not know much about their uses, how they work at home or their alternatives if they were not available to prepare a delicious and quick dish.

Ingredients of cooking cream

Cooking cream is a high-fat dairy product, which is a homogeneous mixture of milk and milk fat and all types contain almost the same nutritional composition, regardless of the different percentage of fat, and of course the number of calories in each type. .

Types of cooking creams are a source of saturated fat and a high-calorie product, in addition to fat-soluble vitamins, but are usually in small amounts compared to the volume of fat.

Types of cooking cream

There are many types of cooking creams, and they vary in their uses, the amount of fat they contain, and even their taste. There is a general rule for identifying the types of cooking cream, which is to read the percentage of fat indicated on the packaging. volume, stronger taste and a structure that is not affected by temperature when added to juices and sauces.

Cooking cream for cakes

Cream is heavy if its fat content is between 38-40% or more, you can beat it lightly and you will get a heavy texture that does not change, you can even use it in “ice cream” recipes without worry .

Cooking cream is a high-fat dairy product, which is a homogeneous mixture of milk and milk fat (Shutterstock)

French cooking cream

There is no difference between French cooking cream and yogurt or Mexican cream, they are all slightly sour, contain 30% fat and are ideal for decorating baked potatoes or crackers, but not suitable for hot recipes if you do not add them in the end. minute of cooking time.

Double cooking cream

Known for its rich flavors, the double cooking cream has a fat content of up to 48%, which makes it great when boiled and frozen, but can turn into butter when beaten too much.

Double cream has a higher percentage of butter than thick cream and can set up for up to two months.

Low fat cooking cream

Low-fat cooking cream is also known as light cream, because it contains less butter, with a lighter and more liquid consistency than thick cream, which makes it ideal for recipes that require cooking such as juice and sauce, and a cooking cream with a fat content of less than 35% can be used in recipes Pastry, pasta sauce and gravy.

Use of cooking cream

Chicken with cooking cream

You will need a cup to prepare the chicken dish with the cooking cream and its addition will be the last step, after you have fried the chicken in butter and prepare a sauce consisting of chicken juice, lemon juice and garlic powder.

Pasta with cooking cream and chicken

You can add boiled pasta to the previous recipe or prepare a sauce consisting of a cup of cooking cream, milk, parmesan cheese and black pepper.

Beshamel with cooking cream

You can prepare bechamel sauce with the cooking cream by melting the butter in a saucepan over low heat, then adding the flour and stirring until it mixes well with the butter, adding the milk and cooking cream and continuing to mix. until it gives you greater density.

Rich creamy bechamel depends on adding milk and cooking cream together (Pixabi)

Cooking cream cheese sauce

You can use the previous recipe to make cream cheese sauce by adding a cup of minced cheddar cheese at the last minute.

Cooking cream substitute

Since cooking cream has 40% fat and contains dairy products; It may not be a convenient option for those looking to maintain their weight. Fortunately, if you are looking to replace your cooking cream with a low-fat or milk-free alternative, there are many healthy alternatives.

An alternative to cooking whipped cream

Beat soy milk with olive oil for a vegan alternative to cooking cream, similar in taste and thickness. Mix 2/3 cup (159 milliliters) of soy milk with 1/3 cup (79 milliliters) of olive oil to get 1 cup (237 milliliters) of cooking cream.

Milk substitute for cooking cream

The combination of milk and butter is an easy and unmistakable way to replace whipped cream. Butter adds extra fat to milk, increasing the fat content in the mixture with that of cream.

Make this alternative by mixing 1/4 cup (57 grams) melted butter with 3/4 cup milk (178 milliliters) and mix well to make 1 cup (237 milliliters) of whipped cream.

You can also add 1 tablespoon (about 8 grams) of flour to thicken the cream, especially if you use low-fat or pasteurized milk.

Keep in mind that this alternative is suitable for cooking and baking recipes that use cream to add flavor and cream, but will not achieve the same beating and thickening results as cream.

Cooking cream
Adding cornstarch helps thicken the milk structure to get thick cream (Shutterstock)

Cooking cream “Lite”

If you are looking for a low-calorie alternative to thick cream, you can try cornstarch to thicken the milk to get the consistency of thick cream. Add 2 tablespoons of cornstarch (19 grams) to 1 cup of milk (237 milliliters) and mix together until the mass thickens. This blend is the best substitute in recipes, however it can change the structure of baked goods and will not give you the consistency of thick cream.

Homemade cooking cream

You can prepare home-made cooking cream to help you avoid spoiling the packaged cooking cream; The cooking cream resembles soft and smooth cream cheese and does not freeze like butter and cream at low temperatures; So you can make your own spicy version of cooking cream by adding minced garlic and herbs to a favorite cream cheese or Italian cheese, roasted cumin, coriander seeds, lots of black pepper and a lemon top.

You can store this recipe in the fridge, add it to vegetable and pasta juices, or use it as a spice, dipping sauce or as a delicious sauce for meat, fish and vegetables.

Substitute for cooking cream for pasta

To make a creamy pasta substitute, place ½ teaspoon cumin seeds in a dry pan over medium heat, add ½ teaspoon coriander seeds and stir occasionally for 5 minutes.

Toss the roasted seeds and black pepper grains in a spice grinder. In a deep bowl, mix the spices with 3/4 cup cream cheese, 1½2 teaspoon salt and 2 teaspoons lemon juice and mix the mixture with a fork to soften the cream cheese.

Add a little of the boiling pasta water to release the sauce and then garnish with parsley.

Cooking cream
You can prepare homemade cooking cream to help you avoid spoiling the packaged cooking cream (Shutterstock)

Substitute for cooking cream for masala

Mix the homemade cream on low heat with the cooked chicken pieces with tomatoes and onions, or you can replace the cheese mixture with ¼ cup coconut milk powder, adding ground black pepper and a teaspoon of cumin seeds and a other coriander seeds.

The difference between cooking cream and whipping cream

There is a difference between cooking cream and payroll cream; The biggest difference is how you use them and the recipes that work for each type; Cooking cream can not be beaten, but remains liquid even when cooled Brewing cream contains more milk fat than other creams; This makes beating easy to give you stronger volume and more volume.

Cooking cream can be used for all hot and cold recipes; It is treated with added stabilizers to make it easier to use in almost any recipe. However, cooking cream can not be boiled, because it does not contain as much fat as whipping cream and will not become as thick as whipping cream, even if stored in the refrigerator, but combines easily with other liquids due to the structure of its easy, making it easy. mix in soups, sauces and even broth And stew.

How long should cooking cream be used?

You can keep packages of cooking cream in your pantry for several months as long as the packages are not opened. If you plan to make dessert, it is best to store cans of cooking cream in the refrigerator. If you open the package and there is little cream left, you can empty the package into a plastic container or airtight glass and use the remaining cooking cream within 4 to 5 days.

Avoid leaving the cooking cream container open in the cooler, as this can spoil the cooking cream and absorb the smell of other foods in the fridge.

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